8 Jan 2010

Vegetable Fried Rice





Ingredients:


1/4 cup chopped french beans
1/4 cup chopped carrots
3 tbsp shelled green peas
2 cups rice
2 tbsp oil
1 tsp chopped ginger
1 tbsp soy sauce
1 tbsp vinegar
1 tsp chilli sauce
1 tsp salt
1 tsp freshly ground black pepper
3 spring onions, chopped

Method:

1. Blanch the french beans, carrots and green peas separately in boiling salted water.
2. Boil the rice and spread on a flat tray until cool.
3. Heat the oil in a pan and saute the ginger
4. Add the blanced vegetables and toss
5. Sprinkle in the soy sauce, vinegar, chilli sauce, salt and pepper and mix well.
6. Reserve a little of the spring onion greens for garnish and stir the rest into the pan along with the rice.
7. Serve hot garnished with reserved spring onion greens.


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